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Dairy Products

Surprising calcium sources for dairy haters

Surprising Calcium Sources for Dairy Haters

by Rewaj Team

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning calcium. Long touted as a bone builder, more recently calcium has been shown to help control hunger and reduce body fat, and linked to a lower risk of type 2 diabetes, healthy blood pressure … Read more

Categories Food, Health, Rewaj Tags Beans, calcium, Dairy Products, Figs, Green vegetables, milk, Nuts, Soy Milk, Tofu Leave a comment
Dairy Products Match Your Age

Dairy Products Match Your Age

by Sundus Soomro

Age 30s parmesan cheese Bone development is still in the early age of 30. Get calcium with parmesan cheese sprinkled on food. tablespoon of parmesan cheese contains only 41 calories, but give about one / 8 of Figures Nutritional Adequacy of calcium. Age 40s soy milk Soybeans are rich in … Read more

Categories Food, Health Tags Beauty, Cheese, Dairy Products, milk, Soy Mik Leave a comment

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