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Spices

What to Eat to Treat a Cold

What to Eat to Treat a Cold

by Hina Safdar

Learn the best foods to fight, treat, and beat a cold or the flu. Try: Chicken Soup Grandma’s favorite remedy contains cysteine, a compound that helps thin mucus and relieve congestion. A serving may also reduce inflammation in the lungs. Try: Yogurt Cool, creamy yogurt and other dairy products are rich … Read more

Categories Food, Health Tags Berries, Cold, Flu, Food, Health, Red meat, Soup, Spices, yougurt Leave a comment

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