Learn the best foods to fight, treat, and beat a cold or the flu. Try: Chicken Soup Grandma’s favorite remedy contains cysteine, a compound that helps thin mucus and relieve congestion. A serving may also reduce inflammation in the lungs. Try: Yogurt Cool, creamy yogurt and other dairy products are rich … Read more
Getting sick during flu and cold season is a given, but looking sick doesn’t have to be! Here are beauty tips from the pros on how to look your best even when you don’t feel it. 1. Treat yourself to the right tissues If you’re coming down with the sniffles, don’t … Read more
Aromatherapy today has become a popular method of treatment and is used by many people to deal with small ailments. The essential oils used in aromatherapy are rich in medicinal properties that can not only cure different conditions of the mind and body, but can also destroy the root cause … Read more
Your immune system is your best friend when it comes to avoiding colds, and, should you get a cold, the health of your immune system will play a vital role in how fast or slow you get over it. Let’s look at three ways you can get your immune system … Read more
Colds Using a misting of water and vinegar in your vaporizer works great for helping a cold. You can also use this in a pot on the stove, boiling the water until the vapour grows through out the house. Natural solution If you have problems fighting colds and the flu … Read more
Newborn babies whose mothers got a flu shot while pregnant are less likely to get the flu or to be admitted to the hospital with a respiratory illness in the first six months of life, U.S. researchers said. During most flu seasons, babies under six months tend to have fewer … Read more
With flu season in full swing, everyone’s looking for ways to beat the flu bug. But with all the flu season myths floating around out there, how can you know the best way to keep healthy? Understanding the most common flu season myths can help keep your body strong and … Read more
Cold and flu season is in full swing, and with H1N1 running around all over the place, taking a few extra precautions to keep germs at bay is never a bad thing. I’m not saying you need to bathe yourself and your kids in hand sanitizer every few minutes. Washing … Read more
Flu season is here. Regardless of whether or not you think some forms of the the flu are more dangerous than others, they all get transmitted the same ways. The flu is transmitted by contact with someone who has it. Flu viruses are of course; ” viral “. Here are … Read more