Dates are very beneficial if included in your diet in any form. You can include dates in the form of snacking in your daily diet plan. There are various health benefits of dates, if taken regularly. Here are some health benefits of dates:
Traditionally, Muslims break their fast with dates. This practice began with the Prophet Muhammad (SAW). He would break his fast with dates. There are many hadiths in which Prophet Muhammad (SAW) encourages Muslims to eat dates. No Ramadan iftar is complete in a Muslim household without dates. Sales of dates … Read more