As cold and flu season winds down and bathing suit season picks up, get to know the surprising fat burner qualities of immunity-boosting vitamin C. Most Americans consume too little vitamin C, and one study showed that adults deficient or depleted of vitamin C may be more resistant to losing … Read more
Burn fat Today, use the fat-burning power of Vitamin C to your advantage. Why? Dynamiting, immunizing Vitamin C is one of the most effective nutrients for fat burning and weight loss. We mainly find it in fruit and veg, which just so happen to be the best low-calorie, high-fiber slimming allies … Read more
It’s true that certain foods will boost your metabolism but only if you eat them as a part of a effective diet and weight loss programme. 1: Apples: Do you remember the old saying “An apple a day keeps the doctor away”. Well not only a doctor but also the … Read more