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good night sleep

Sleeping pills during pregnancy

Sleeping pills during pregnancy

by Rewaj Team

Pregnancy can be a frustrating ordeal and carries its own set of problems which can aggravate or cause insomnia and tempt one to pop one of those colorful pills that promise to drive away all the stress and worrying. Imagine that one night where you can slip away into a dreamless state … Read more

Categories Health, Parenting Tags food for pregnant women, good night sleep, Health, Pregnancy, Sleeping Leave a comment

Good night’s sleep will help you stay slim

by Hina Safdar
Categories Beauty Tips, Body Care, Health Tags good night sleep, Health, sleep, Sleep to loose wieght, Slim Secrets Leave a comment

Sleeping on a problem is best way to solve it

by Hina Safdar
Categories Beauty Tips, Body Care, Health Tags good night sleep, Having a Better Sleep, Health problems, Lifestyle, sleep, Sleeping Leave a comment
Good night sleep

6 Secrets to a Good Night’s Sleep

by Hina Safdar

If you are having trouble falling asleep or getting a deep natural sleep or if you do not feel well-rested upon waking up, then these techniques may help you. 1. Avoid a bedtime snack. Snacks in the evening specifically high-sugar content foods will raise your blood sugar and inhibit sleep. … Read more

Categories Body Care, Health Tags good night sleep, Health, Secrets of good Night's Sleep, sleep Leave a comment

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