From our newly revised best-selling book, Foods that Harm, Foods that Heal: These foods beat dry, brittle nails and restore strength and shine to make them pretty again. Have dull nails? A folate deficiency might be to blame. As you age, your body doesn’t absorb this essential B vitamin as well. Try … Read more
When it comes to looking your best, upkeep costs like makeup, hair care, skin care and spa treatments can cost a pretty penny. American women spend an average of $7 billion a year on cosmetics and services each year, according to a 2008 study by the YWCA. Luckily, the price … Read more
Winter’s here and everything is dry and parched. This time of the year can prove deadly for you hair, skin, lips and nails and thus you need to take extra care. Here are a few tips on how to keep yourself and your skin looking soft and velvety smooth! Winter hair … Read more
An easy 10-minute manicure Spending hours at a nail salon having your tips buffed, wrapped, and polished until they gleam may sound glamorous. But in the real world, who has the time? The thing is, just because you’re short on time doesn’t mean you should ignore your nails; you just … Read more
