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Gym

Some Gym Tips For Beginners

Some Gym Tips For Beginners

by Sundus Soomro

Going to the gym is not always something fun for many people, whether it is in Liverpool gyms, Vauxhall gyms or anywhere else. They go there because they more or less have to simply for the reason that they need to loose weight. It can certainly be something difficult especially … Read more

Categories Health Tags exercise, fitness, Gym, Health, Tips for beginners Leave a comment
5 Things You Need to Know About Home Gym Exercises

5 Things You Need to Know About Home Gym Exercises

by Sundus Soomro

1. Work Your Lower Back To work the lower back, grab your exercise ball and sit with it in front of you. Lie across the ball and roll forward until the ball is underneath your body. Place your hands across your chest and lift your body up slightly and exhale. … Read more

Categories Body Care, Health Tags excercise, fitness, Gym, Health Leave a comment
10 things I hate about the gym

10 things I hate about the gym

by Sundus Soomro

The diet plan attached to the work out plan is just there to make you feel bad. The diet plan attached to the work out plan is just there to make you feel bad. 1. People with zero body fat. I mean, how is it that all you do in … Read more

Categories Beauty Tips, Body Care, Health, Reviews Tags Body, diet, excercise, fat, Food, Gym Leave a comment

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