For those who do not know, since October 2010 I have lost over 4 stone. Many people have asked how I have done this, and the simple answer is that I have just started to build exercise into my average day. If you work in an office, you must get … Read more
If you are concerned with dry skin, brown spots or wrinkles, you can do something about it. There are cremes and products to cover brown spots, camouflage wrinkles and moisturize your skin. Look for these ingredients when you go to your department store or drug store to buy skin care … Read more
It is not uncommon for women to misuse or overuse beauty products that could have a reverse effect on how they look. The following tips should help awaken them to “the daylight of reality,” such as: 1) You could look older than your years if you happen to use a … Read more
Brown sugar is a wonderful natural exfoliant that works for all skin types. I adapted this recipe from one suggested by Lena Korres, founder of Korres Natural Products, and makeup artist Jemima Kidd, in the July 2008 issue of Cosmopolitan. They recommend curing chapped lips by mixing brown sugar with … Read more
Why buy acne products when you use strawberries? Strawberries are a natural source of salicylic acid which is found in most over-the-counter acne medicines, according to Janice Cox, the author of “Natural Beauty at Home.” This is Cox’s recipe. The yogurt is great for soothing skin. Ingredients: 1/4 cup strawberries … Read more
Our skin is the first thing people notice about us. And makeup can help you if you suffer from various skin problems. It is absolutely essential to find and eliminate the reason that causes acne, rashes and other skin problems. The reasons may be very different from those unhealthy eating … Read more
Ingredients: 6 large spring onions 2 green peppers 1 or 2 cans of tomatoes 3 carrots 1 container of button mushrooms 1 bunch of celery half a head of cabbage 1 or 2 cubes of bouillon (optional) Season to taste with pepper, parsley, curry powder or garlic How to make: … Read more
For those of you brave enough, desperate enough or curious enough to want to put the cabbage soup diet plan to the test, here’s what to do: Day One: On day one limit yourself to eating cabbage soup and any fruit you want – except bananas. Wash down your grub … Read more
Ah, the cabbage soup – a speed slimmer’s best friend and your bowel’s worst nightmare. Everyone’s heard of this cult diet, but losing weight by eating a staple diet of cabbage soup (which even smells unappealing before it leaves the other end) and a mixture of fruit and veg isn’t … Read more
