Fasting during the Islamic month of Ramadan can be good for one’s health and personal development. Ramadan fasting is not just about disciplining the body to restrain from eating food and drinking water from predawn until sunset. The eyes, the ears, the tongue, and even the private parts are equally … Read more
Some medical experts in consultation with Islamic scholars have contributed to the following meal plan choices during the fasting month: Suhur: A bowl of porridge with milk, one slice of toast and a handful of unsalted nuts. Iftar: Pitta bread with chicken, salad and hummus and one or two Middle-Eastern … Read more
With bundle of blessings the holy month of Ramazan offers for human beings, the bad habit of smoking can also be avoided through fasting. Fasting is considered as a strong tool to maintain good health and effective cure for various psychological and medical disorders and health experts suggest fasting as … Read more
Ramadan fasting has a healing effect on peptic ulcers as it curbs smoking which is recognized as a precipitating factor for the peptic ulcer. The whole gastro-intestinal system takes good rest for the first time in the whole year. I feel pity for the stomach. I really feel pity for … Read more
Some medical experts in consultation with Islamic scholars have contributed to the following meal plan choices during the fasting month: Suhur: A bowl of porridge with milk, one slice of toast and a handful of unsalted nuts. Iftar: Pitta bread with chicken, salad and hummus and one or two Middle-Eastern … Read more
Fasting has its advantages from the point of view of health and hygiene. Islam wants a Muslim to be healthy, clean, alert, agile and energetic. “Fast to be healthy,” had said the Holy Prophet (S.A.W.) and physicians today acknowledge the many benefits of fasting that ensure health and the soundness … Read more