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Kids food

Good Nutrition in Children Begins with a Good Breakfast

Good Nutrition in Children Begins with a Good Breakfast

by Sundus Soomro
Categories Food, Health, Parenting Tags 10 Healthy Breakfast Ideas, A Parent's Guide to Raising Great Kids, breakfast, Children health, Children lifestyle, Food, Healthy Eating Lifestyle in Children, Kids food, Nutrition, Raising Children Leave a comment
Pizzadillas with Red sauce

Pizzadillas with Red sauce

by Sundus Soomro

What you need:
* 4 whole-wheat tortillas (8 inches)
* 2/3 cup fresh or frozen spinach, finely chopped
* 2/3 cup part-skim mozzarella cheese, shredded
* 1 cup marinara sauce (store-bought or homemade)
* Cooking spray
Equipment and supplies:

Categories Recipe Tags appetizer, Food, Health, Kids, Kids food, Kids Lunch Box Ideas, Recipe, Snack Leave a comment
Alternatives to Peanut Butter

5 Alternatives to Peanut Butter

by Hina Safdar

Tired of your same old peanut butter? Try one of these fun spreads to mix up your regular peanut butter and jelly sandwich. Rawtella: Just like the yummy Nutella you know and love, but raw, vegan, gluten-free, and safe for people with peanut allergies. Perfect on a grilled banana sandwich. … Read more

Categories Food, Health Tags Food, Health, healthy food, healthy snacks, Kids food, low calorie snacks, Low Fat, Peanut Butter Leave a comment

Cooking for a Toddler

by Hina Safdar

Cooking for a toddler is different from cooking for adults especially if you are dealing with a picky eater. When my baby started eating solid foods, I got tons of suggestions from experienced parents. One of the suggestion was to make your toddler eat what you eat. But it was … Read more

Categories Food, Parenting Tags children, Food, Healthy diet, Kids food, Parenting Leave a comment
Kids Lunch Box Ideas

Kids Lunch Box Ideas

by Hina Safdar

We all know how difficult it can be to come up with different, healthy and fun lunch box ideas – and that’s why we end up packing up the same lunches over and over again! To help you (and your kids!) avoid packed lunch boredom, we have collected some simple … Read more

Categories Food, Parenting Tags A Parent's Guide to Raising Great Kids, Food, healthy food, Kids food, Kids Lunch Box Ideas Leave a comment

Kids Food tips for Parents

by Hina Safdar

It’s no surprise that parents might need some help understanding what it means to eat healthy. From the Food Guide Pyramid to the latest food fad, it can be awfully confusing. The good news is that you don’t need a degree in nutrition to raise healthy kids. Following some basic … Read more

Categories Food, Health, Parenting Tags Health, healthy food, Kids food, Nutrition, Parenting Leave a comment
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