Lemonade Syrup

Lemonade Syrup Recipe

Lemonade Syrup Recipe Recipe Type: Drinks Author: Coleman Cookbook The most ideal Summer drink. Ingredients 3 oranges 3 lemons 5 lbs sugar 2 oz citric acid 5 c cold water 5 c boiling water Instructions Cut oranges and lemons into eighths (including rind). In a blender, grind up lemon and … Read more

The lemon diet: drop a jeans size in 7 days

Lemon can have staggering effects on weight loss, so if you want to increase your vitality, eliminate toxins, get rid of excess pounds and boost your glow, get zesting!

Here’s our 7-day plan from nutritionist Dr Andre, with complete menus, recipes and daily targets.

7 days on the lemon diet is all it takes to cleanse your body, recharge your batteries and drop a jeans size!

The benefits of detox

Before you start your diet for real, you need to rid your body of the toxins that are hampering it and kick-start your digestive system. This doesn’t mean fasting! Starving yourself puts your body into a state of deprivation, which, instead of cleaning you out, actually makes your body produce more waste.