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Fat can be fatal - the link between body fat & breast cancer

Fat can be fatal – the link between body fat & breast cancer

by Hina Safdar

Body fat produces hormones that increases breast cancer risk, says diet expert. While we’re all for being proud of our womanly curves and not succumbing to size zero nonsense we are just as vehemently opposed to the idea that super size is any better than super skinny. Now experts have … Read more

Categories Health Tags BMI, body fat, breast cancer, Health, Prevent Breast Cancer, Women Leave a comment
Cabbage soup diet recipe

Cabbage soup diet recipe

by Hina Safdar

Ingredients: 6 large spring onions 2 green peppers 1 or 2 cans of tomatoes 3 carrots 1 container of button mushrooms 1 bunch of celery half a head of cabbage 1 or 2 cubes of bouillon (optional) Season to taste with pepper, parsley, curry powder or garlic How to make: … Read more

Categories Beauty Tips, Body Care, Food, Health Tags Cabbage, Cabbage Soup, Cabbage Soup Diet, diet, diet plan, Food, Health, Recipe, Weight loss Leave a comment
Mince qeema samosay iftar food

Mince/Qeema Samosay Recipe for Iftar

by Hina Safdar

Recipe by Fati Naz For Filling; Beef Mince 250 Gms Onion 2 Big Green Chilies 6 Whole Cumin 1tsp Garlic 1tsp Crush Red Chili 1tsp Salt to Taste Yogurt 2tb 1tb Lemon Juice Fresh Coriander As Needed How to make:

Categories Fashion Tags Cuisine, Food, iftar, Pakistani Cuisine, Samosay Leave a comment

Study says labels often mislead about Herbal Tea

by Hina Safdar
Categories Food, Health Tags Drinks, Food, Health, herbal, Herbal Tea Leave a comment

Knowing Makeup Brushes

by Hina Safdar

Using the right brushes for make up is a very important part while doing makeup. Using an eyeliner brush for applying foundation or powders may ruin your makeup completely. When you purchase a makeup brush always remember to wash it or rinse it well to remove any excess dye, loose … Read more

Categories Fashion, Make Up Tags Make up, Makeup, Mekeup brushes Leave a comment
Healthy cooking tips

Hints on healthy cooking

by Hina Safdar

If you want to control the amount of calories you’re getting from your diet but still enjoy the meals you like, healthy home cooking is the way forward. Here’s how to cook healthily at home. If you want to control the amount of calories you’re getting from your diet but … Read more

Categories Health Tags Cooking, Food, Health, Smart Cooking Leave a comment
Cabbage Soup Diet 7 day plan

Cabbage Soup Diet 7 day plan

by Hina Safdar

For those of you brave enough, desperate enough or curious enough to want to put the cabbage soup diet plan to the test, here’s what to do: Day One: On day one limit yourself to eating cabbage soup and any fruit you want – except bananas. Wash down your grub … Read more

Categories Beauty Tips, Body Care, Food, Health Tags Cabbage, Cabbage Soup, Cabbage Soup Diet, diet, diet plan, Food, Health, Meal Plan, Weight loss Leave a comment
Fast Food

Fast food outlets changes eating habits

by Hina Safdar
Categories Food, Health Tags Eating, fast food, Food, Health, Lifestyle Leave a comment
Make up less is more

Make-up: less is more

by Hina Safdar

To be or not to be” was the question in the Shakespearean era but in this day and age, the question is “How much is too much?” This one is hard to crack. Once you start applying makeup, it is difficult to know when to stop. We have all been … Read more

Categories Beauty Tips, Make Up Tags lips, Make up, Makeup, Red lip look, Skin, Skin care Leave a comment
Papri Cone Chaat

Papri Cone Chaat

by Hina Safdar

We all love our chaat with crispy crunchy papri on top so why not try it another way, in a cone.Ever since I saw it on TV I wanted to make it and finally I did. Chaat is my mum’s yummy styled. Scoop some chaat in cones. Top up with … Read more

Categories Recipe Tags Chaat, Food, iftar, Iftari & Sehri, Pakistani Cuisine, Ramadan, Snack Leave a comment
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