We all know fresh fruits and vegetables are the ticket to improving overall health, clear skin and bright, youthful complexions. What you might not know is that some foods can actually prematurely age your skin. Sugar: Sweets and refined carbs raise your blood glucose levels, which interferes with the normal … Read more
Eat A Low-Fat Diet Poor diet and lack of exercise are the only two reasons that result in accumulation of fat in the stomach. Running a mile will not be effective if you gorge on a pound of red meat . As such, eating the right kind of foods in … Read more
Most men will not admit to needing beauty tips but deep down some men are just as insecure about their looks as women are. Men freak out at the sign of gray hair as much as women do, the best way to years off the way you look is to … Read more
Stress, pollution, smoking, sunlight together with alcohol and processed foods can compromise the skin’s immune system, leaving it open to damage and to visible signs of premature aging. Your lifestyle, as well as your eating habits is very important for your beauty and health. We present you 6 things that … Read more
Highly depressed Ali Haider, one of the top pop singers of Pakistan, said he had decided to leave the country following his abject defamation by police, who have immediately denied the accusation. “I was utterly shocked when police, without any proof, barged into the house where I was a guest … Read more