With the summer in full swing, doctors advise that apart from drinking lots of water, a special summer diet consisting of light and healthy food will ensure a cool mind and body. Ritika Samadar, chief dietician at Max Hospital, said fluids with electrolytes like coconut water and lemonade should be … Read more
Amla (Gooseberry) is a potent gift of Mother Nature to mankind. Humanity has utilized its benefits for decades, and it forms an indispensable part of the ayurvedic and unanai medicine. You must have seen your granny using Amla (Gooseberry) for pickles and murabas and its formulations for treating many common … Read more
Homemade shampoos are natural and doesn’t consist of cosmetic ingredients which damage your hair. Homemade shampoos are mostly herbal shampoos which always give best results and preparation is also easy. One of the major benefits of homemade shampoo is that it is cheap and you can choose ingredients according to … Read more
Gorgeous hair is easy … with the right tools, says beauty therapist and naturopath Nirmala Shetty Unlike your skin your hair cannot repair itself. That’s why you need to care for it and protect it – for the state of your hair reflects your internal health. To revive your hair’s … Read more