Massage is one of the oldest holistic healing powers in existence. Found and enjoyed throughout the entire world, massage can be used to relieve sore muscles and stress, to relax, to give comfort or simply to express love. Hippocrates, considered the “father” of medicine, wrote in the 5th Century BC, … Read more
Lots of people ride bikes for lots of different reasons. Here are the top five reasons why you should be out there too.
1. For Your Body
Riding a bike offers many health benefits. Here are just a few:
increased cardiovascular fitness
increased balance and flexibility
increased endurance and stamina
This cellulite body scrub helps to treat cellulite. This cellulite body scrub also helps to prevent future cellulite in the areas it’s applied to. I suggest using this cellulite body scrub treatment 2-3 times per week, but it can be used more frequently for more severe cases of cellulite.
Things You’ll Need:
1/2 Cup of Ground Cornmeal
1/2 Cup of Ground Oatmeal
The fact that we enjoyed perfect velvety skin in our teenage years is not reason enough to enjoy it throughout. Sun damage is cumulative and can be seen on our skin a decade or two later. The skin on our body needs the same kind of love and care as … Read more