Body piercing has become all the rage lately, with an abundance of women having navel piercings, upper lip piercings, or even small nostril piercings. What a lot of women don’t know prior to getting these piercings is that a whole lot of care goes into taking care of any body … Read more
There are countless ways to cleanse, but here is just a sampling of ideas to consider: 1) Digestive Cleansing One of the most comprehensive ways to rid the body of the accumulated junk (mucous and build-up) in our digestive track. Digestive cleanses may involve fasting, wheatgrass juice, or juicing, cayenne … Read more
You may be wondering why the title is including the word sweat, and what does sweat having to do with beauty and care? Well, it is has a lot to do with it and I will tell you why. Your body sweats for a multitude of reasons, the main one … Read more
The diet plan attached to the work out plan is just there to make you feel bad. The diet plan attached to the work out plan is just there to make you feel bad. 1. People with zero body fat. I mean, how is it that all you do in … Read more
Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscle, connective tissue, tendons, ligaments and joints. It is a healing art. It heals injury, relieve psychological stress, manage pain, improve circulation and relieve tension. Massage can be stimulating or soothing depending on … Read more
When the days start getting warmer, our minds automatically drift to swimsuit shopping, relaxing hours by the pool and fabulous summer getaways. Well, that is until reality sets in and we remember we’ve got some work to do before baring our bods on the beach. Winter’s chilly bite often tempts … Read more
There’s nothing like wringing in a warm, soothing bath after a long and tiring day. It leaves you fresh, rejuvenated and pleased. And if you add bath oils to the bath, it feels all the more luxurious. Bath oils are meant to be added to bath tubs and are designed … Read more
Liposuction is a process, whereby stubborn fat is removed from the body through a surgery. It is especially recommended to those who cannot reduce weight with controlled diet and physical exercise. Various body areas such as, upper arms, legs, tummy, waist; hips and thighs usually have more fat than other … Read more
The simplest homemade body lotion is an old favorite –
Rosewater and Glycerin Lotion
1-1/2 c distilled water
3 tsp rose oil
1/3 c glycerin
(both the glycerin and rose oil can be obtained at most pharmacies but if they do not have rose oil you can substitute 1-2/3 c of “rose water”for the water and rose oil in the formula)
