pregnancy Vitamin D C Section

Vitamin D Deficiency Is Tied to C-Sections

Vitamin D deficiency may increase the likelihood of having a Cesarean section, a new study has found. At the turn of the 20th century, according to background information in the report, deformed bones in the pelvis often led to a C-section, a problem that virtually disappeared with the vitamin D fortification of milk and other foods. But … Read more

Mixed Munchies- Quick Snack For Weight Loss

Mixed Munchies- Quick Snack For Weight Loss

According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly. Instead of trail mix or potato chips… Try: Mixed Munchies One mini cheese, 10 baby carrots, 8 almonds Fat Releasers: Calcium, protein, fiber, healthy fats, vitamin … Read more

Top 10 bedtime stories

Top 10 children’s bedtime stories

The findings also revealed children’s favorite stories and surprisingly, the popular Harry Potter books trailed behind in eighth place, with classic tales such as Goldilocks and the Three Bears and Winnie the Pooh beating JK Rowling’s magical Potter series to the top spot. Children’s top 10 favorite stories: 1. Goldilocks and the … Read more

Coke Studio Season 5 Episode 1

Coke Studio Season 5- Episode 1

Coke Studio Season 5, the season of musical indulgence is here to sway the listeners with its charisma like every year.  Produced by Rohail Hyatt Coke studio has proved to be an edgy resurgence of folk, regional music with contemporary touch making Pakistani music scene praiseworthy. The house band and … Read more