Beauty
Beauty super foods For healthy skin
If you want beautiful skin, you need to maintain your lipid and hydric levels. If your skin isn’t getting enough nutrients, it soon dries out and becomes fragile.
B Vitamins
All the B Vitamins aid metabolic reactions to repair and build collagen and elastin fiber.
Feed your skin: Whole grains and cereals (bread, pasta, rice, wheat and Bulgar wheat), animal protein (meat, fish and eggs) and brewer’s yeast (live
Appearances Really Do Matter
While there are far more important things than physical appearances, society these days judges a person on the way he or she looks and dresses. It’s actually not as shallow as it sounds because contrary to how the old saying goes, ‘Never judge a book by its cover’
The Truth behind Some Beauty Myths
When we were struggling through those awkward teenage years, when our hormones were wreaking havoc on our bodies and our skin, we were most likely inundated by advice from our mothers and grandmothers, and even our girlfriends, on what we should do to keep ourselves beautiful despite the storm of … Read more
5 timeless beauty Dos
Trends come and trends go and this season you don’t want to be caught in public looking like last year (or worse, last … decade). While we think it’s cool to follow some trends, there are some timeless beauty rules that will get you through every season looking classy, no … Read more
Foods Make Your Skin Beautiful in Winter
During the cold winter, many women are always troubled by a lot of skin problems, such as the dryness of the skin. Then what kinds of food are beneficial to the skin? Following are some best foods which can make your skin beautiful during the whole winter. First, water: to … Read more