Are You Eating Enough Beauty Foods

Are You Eating Enough Beauty Foods

Eating certain foods can dramatically improve the appearance of our skin, hair, nails, and eyes.A diet rich in “phyto-compounds” can stimulate DNA repair, increased collagen production, reduce inflammation, and improve blood flow. This not only keeps you healthy but it keeps you looking younger longer. Creams and lotions can do … Read more

The Beauty Foods

What To Eat Each Day For Looks And Health Apple Cider Vinegar Beside having amazing healing properties, apple cider vinegar keeps skin supple. It’s heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly. Carrots Maintain the outer layer of the … Read more