Lemon, Mint and Cucumber – The Delicious Detox

Lemon, Mint and Cucumber – The Delicious Detox

One of the major benefits in drinking lemon and cucumber water is that it aids in weight loss and gives your body natural electrolytes. It’s a great source of Vitamin C and antioxidants which helps to maintain your body’s energy while on a diet plan or when working out. A few … Read more

Are You Eating Enough Beauty Foods

Are You Eating Enough Beauty Foods

Eating certain foods can dramatically improve the appearance of our skin, hair, nails, and eyes.A diet rich in “phyto-compounds” can stimulate DNA repair, increased collagen production, reduce inflammation, and improve blood flow. This not only keeps you healthy but it keeps you looking younger longer. Creams and lotions can do … Read more

Lighten and brighten your skin with fruits

A fruit mask will naturally exfoliate your skin with fruit acids. It will also have the effect of lightening and brightening your skin. We have chosen to use grapes and raspberries but you can choose any fruit or even any vegetables for this recipe. Simply use whatever is in season; … Read more