My great grandmother was born a peasant in Czechoslovakia, and she grew up eating super-crusty, European-style bread that had further turned to stone and was handed out for free to needy families by the local baker. As is often the case with things you experience early in life and have never … Read more
Food and Drug Administration warned parents this January, not to pour hot liquids into plastic baby bottles and also to discard bottles once they get scratched. Otherwise, a potentially harmful chemical, known as bisphenol A (BPA) might leach out of the plastic. BPA has been used since the 1960s to … Read more
1. Fruits:
Nature’s candy is so good for you; it’s kind of unbelievable. A great source of healthy carbohydrates, fruit fiber slows sugar absorption so you burn it off more efficiently. And fruit is loaded with lots of super vitamins like my favorite, vitamin C.
2. Vegetables:
There’s a reason Mom insisted you eat all those Brussel sprouts. Many
When everything is going very well, even the hair is bright. Respect a healthy way of life, because the specialist thinks that the vitamins and the way of life are the key for beautiful, natural and healthy hair. A healthy diet it’s very important, but you didn’t know that hair … Read more
Traditionally, Muslims break their fast with dates. This practice began with the Prophet Muhammad (SAW). He would break his fast with dates. There are many hadiths in which Prophet Muhammad (SAW) encourages Muslims to eat dates. No Ramadan iftar is complete in a Muslim household without dates. Sales of dates … Read more
Sehri: All mid-night deals available. 1 Large Pizza and a Pitcher of Pepsi = Rs. 645+ tax 1 Panormous Pizza and a Pitcher of Pepsi = Rs. 590+ tax 1 Regular Pizza and 2 servings of Pepsi = Rs. 395+ tax 1 Personal Pan Pizza and a serving of Pepsi … Read more
The Holy Month of Ramadan influences our daily routines including sleep and eating patterns. Many of us respond by over-eating or not getting enough sleep, which can lead to health issues. Here we take a look at the principles of healthy eating in Ramadan.
Drink lots of water
This may seem like the most obvious point, but it can’t be stressed enough–proper hydration is essential. Headaches, fatigue, difficulty concentrating, and
If you suffer from constipation regularly and have clear how difficult it is to deal with that and the unease. The inability to pass stool, hard and dry, resulting in abdominal discomfort, gas and general discomfort caused by excess fecal matter that needs to be expelled. To combat constipation feed … Read more
We recommend a balanced diet, consuming fruits both fresh vegetables, eggs, meat and fish, because that way you can get the necessary amounts of all vitamins, and improve eye health. Meet the most important vitamins for maintaining good eye health.
1. Vitamin A – Retinol and beta-carotene
Vitamin A has two natural sources: retinol, from the animal kingdom, and beta-carotene from the vegetable kingdom. Matches all who say that carrots
Citrus Tahini
1 cup of sesame seeds
1 lemon
cup of water
2 Tbs. of flax
1 tsp. of garlic powder
few drops cider vinegar