Green tea lowers cholesterol risk, but only a little

Drinking green tea appears to cut “bad” cholesterol while leaving levels of good cholesterol unchanged, and encouraging people to drink more of the beverage could have significant health effects, according to a study.
The finding may explain why green tea has been linked to a lower risk of heart disease, write Xin-Xin Zheng and colleagues from Peking Union Medical College in Beijing.

10 Great Benefits of Drinking Green Tea

10 Great Benefits of Drinking Green Tea

I’ve researched and discovered some sources about losing weight, diets and obesity. I used many medicines which are completely made up of chemicals. At the end, I turned back to the traditional treatment since I thought that those chemicals damage my liver. During my researches I discovered the benefits of … Read more

Nosh Yourself Gorgeous with These 9 Beauty Foods

Berries The foods you eat can affect everything from the smoothness and clarity of your skin to the shine in your hair and the sparkle in your eyes. So with the help of the experts, we’ve put together nine of the best beauty foods—guaranteed make you even more beautiful than … Read more