Water
Beauty super foods For healthy skin
If you want beautiful skin, you need to maintain your lipid and hydric levels. If your skin isn’t getting enough nutrients, it soon dries out and becomes fragile.
B Vitamins
All the B Vitamins aid metabolic reactions to repair and build collagen and elastin fiber.
Feed your skin: Whole grains and cereals (bread, pasta, rice, wheat and Bulgar wheat), animal protein (meat, fish and eggs) and brewer’s yeast (live
Stop and read if you are thinking to reuse Plastic Bottles
Food and Drug Administration warned parents this January, not to pour hot liquids into plastic baby bottles and also to discard bottles once they get scratched. Otherwise, a potentially harmful chemical, known as bisphenol A (BPA) might leach out of the plastic. BPA has been used since the 1960s to … Read more
Famous music composer A. R. Rahman turns 43
India’s renowned singer-music composer AR Rahman turned 43 on January 6, 2009. Rahman, who has also been honored by the title ’Mozart of Madras’, was born as A. S. Dileep Kumar on January 6, 1966 in Chennai. His birth name A. S. Dileep Kumar was turned to Allah Rakkha Rahman … Read more
Clear Up Your Spots Fast
Don’t use foundation: I know you want to make your spots go away but trust me if you stop using it they WILL go away! Drink Lots Of Water Or juice Juice will give your skin protein to make your pores feel better and give it a glimmer of happiness. … Read more
Slow Down Aging – 8 Foods You Can Consume To Inhibit Aging
As the American population increasingly ages, a growing number of people look for means of reducing the outward signs of aging while remaining skeptical of anti-wrinkle creams, concerned over plastic surgery options, and have questions about Botox injections. While there’s no way to fully stop the aging process, you can … Read more