BMR Calculator- Know your Calorie Intake

To know how many calories you need to eat in a day, you have to calculate your basal metabolic rate i.e  BMR. Click  BMR Calculator and calculate your daily calorie needs. Once you know your BMR, you can calculate your Daily Calorie Needs based on your activity level using the … Read more

Protecting skin from Sun Damage

Protecting your skin from the rays of sun is an everyday necessity. The best way to keep your skin looking younger is, habituating to apply sunscreen lotions before going out. Following are some simple steps to follow on everyday basis to protect the skin from sun’s rays.

* Apply sunscreen lotion everyday before starting from home, after washing the face and hands.
* Skin’s texture gets spoiled easily, out of the UV rays of the sun and hence your day’s outing with the

Sunsilk Co-creation Hair Shine Expert Jamal Hammadi

In the new “Co-created” Sunsilk cmapaign, worlds renowned hair experts have collabrated with the brand. The first in line is the LA-based Jamal Hammadi, who is famous for his charismatic work for international haute couture houses such as Chanel, Dior, Gaultier and Galliano. The Paris-born hairdresser began styling in the … Read more

Shrink those open pores and get smooth skin

One of the problems that people face as they grow older are open or enlarged pores, making skin seem old and rough looking. Smooth, young-looking skin becomes a thing of the past because of this. Why this happens is sometimes due to either neglect or poor facial care habits and … Read more

Hand Sanitizer- learn how to make it yourself

Cold and flu season is in full swing, and with H1N1 running around all over the place, taking a few extra precautions to keep germs at bay is never a bad thing. I’m not saying you need to bathe yourself and your kids in hand sanitizer every few minutes. Washing … Read more