Dates

Dates-Beneficial to Eat During Ramadan

Traditionally, Muslims break their fast with dates. This practice began with the Prophet Muhammad (SAW). He would break his fast with dates. There are many hadiths in which Prophet Muhammad (SAW) encourages Muslims to eat dates. No Ramadan iftar is complete in a Muslim household without dates. Sales of dates … Read more

pizza hut karachi ramadan Deals

Pizza Hut Karachi Ramadan Deals for Sehr o iftar

Sehri: All mid-night deals available. 1 Large Pizza and a Pitcher of Pepsi = Rs. 645+ tax 1 Panormous Pizza and a Pitcher of Pepsi = Rs. 590+ tax 1 Regular Pizza and 2 servings of Pepsi = Rs. 395+ tax 1 Personal Pan Pizza and a serving of Pepsi … Read more

Eating Healthy in Ramadan

Eating Healthy in Ramadan

The Holy Month of Ramadan influences our daily routines including sleep and eating patterns. Many of us respond by over-eating or not getting enough sleep, which can lead to health issues. Here we take a look at the principles of healthy eating in Ramadan.
Drink lots of water
This may seem like the most obvious point, but it can’t be stressed enough–proper hydration is essential. Headaches, fatigue, difficulty concentrating, and

sehar o iftar restaurant

Iftari & Sehri – Restaurants Offering Iftar & Sehri in Karachi (2010)

AVARI TOWERS HOTEL

Fatima Jinnah Road
Karachi, Pakistan
Tel: (92-21) 3-566-0100
UAN: (92-21) 111-282-747
Iftar Dinner Buffet: Rs. 1299 + tax (ASIA LIVE)

MARRIOTT HOTEL

9 Abdullah Haroon Road
Karachi, Pakistan.
Tel: (92-21) 3-568-0111
UAN: (92-21) 111-223-344
Iftar Dinner Buffet: Rs. 1402 including tax (POOL MARQUEE)
Sehri: Rs. 650 + tax (NADIA COFFEE SHOP)

PEARL CONTINENTAL HOTEL

Essential Vitamins for Balanced Diet

Essential Vitamins for Balanced Diet

We recommend a balanced diet, consuming fruits both fresh vegetables, eggs, meat and fish, because that way you can get the necessary amounts of all vitamins, and improve eye health. Meet the most important vitamins for maintaining good eye health.
1. Vitamin A – Retinol and beta-carotene
Vitamin A has two natural sources: retinol, from the animal kingdom, and beta-carotene from the vegetable kingdom. Matches all who say that carrots

kheer

Celebrate Pakistan’s Independence Day with Energy Sustaining Sweets

Ever notice how your hand automatically reaches for something sweet when you are under pressure or feeling blue? Sugar hits the spot when a quick fix seems in order. But it’s a roller-coaster ride—the higher the lift, the harder the crash; in the aftermath you end up more stressed and … Read more

Be Energetic

Be Energetic

Sometimes getting through the day can exhaust even the most productive of us. Here are some great tricks to put you back on track.
1. Keep your energy high by having a protein snack every three hours. Remember, mood and energy follow blood sugar, so stay away from the sweets. Candy and sweets rob your vital energy so instead try:
• nuts and seeds
• a hard boiled egg
• nut butter on a cracker