10 Foods for Better Skin

Feed Your Face-10 Foods for Better Skin

You can’t just shove junk food in your face and expect to have smooth, supple skin. But swap those cheese puffs for a cup of cottage cheese and you’ll get glowing results. Read on for 10 yummy foods that’ll nourish your skin… When it comes to your health, the outside … Read more

Detoxifying Fruit Diet Meal Plan

Detoxifying Fruit Diet Meal Plan

The following program has been crafted for three purposes: detoxification, healing and weight loss.  The end result should open the door to a fresh beginning and serve as a launching pad to a whole new approach to eating.  But before proceeding, if you have not read the article Fruit Diet, … Read more

daaskulcha

Das Kulcha- Typical Lahori Breakfast Treat

The city of Lahore, along with its ancient traditions and culture, is also known for its mouth-watering cuisine which predates even the British Raj. But Partition, apart from tearing apart Lahoris, also affected the city’s cuisine. For example, the traditional das kulcha, which existed in the Mughal era, gradually faded … Read more

Detoxifying Fruit Diet

Detoxifying Fruit Diet

Summer is the most appropriate season for starting a detoxifying diet because now fruits and vegetables are mostly available. We all should consider having a detoxifying diet at least once a year because during the cold season our body gets filled with toxins, waste elements and compounds that are not … Read more

Tricks to Boost Your Weight Loss Program

Tricks to Boost Your Weight Loss Program

In case you are beginning a weight loss program, it might be useful for you to know that there are some easy steps you possibly can take to make any weight loss program more effective. We’ll share 7 ideas which have been proven successful by thousands and thousands of weight … Read more

Fructose May Raise Blood Pressure

Fructose May Raise Blood Pressure

Do you need a reason to cut down on sweetened beverages? Their fructose content might increase your blood pressure, doctors said. Although not all studies agree, the findings add to a growing body of evidence that too much of the ubiquitous sugar — found in fruits as well as high-fructose corn … Read more