Detoxing isn’t just a dramatic one-time event, or something you do when you’re at a detox spa. It’s an ongoing process. And you can do much of the important work of detoxing at home by changing the way you eat and taking a closer look at what you put in — and … Read more
The following program has been crafted for three purposes: detoxification, healing and weight loss. The end result should open the door to a fresh beginning and serve as a launching pad to a whole new approach to eating. But before proceeding, if you have not read the article Fruit Diet, … Read more
Summer is the most appropriate season for starting a detoxifying diet because now fruits and vegetables are mostly available. We all should consider having a detoxifying diet at least once a year because during the cold season our body gets filled with toxins, waste elements and compounds that are not … Read more