all about health
Punjab and in particular Lahore is being crippled by increasing number of Dengue fever patients. We all know it is an illness caused by a virus. This virus is spread by Dengue mosquito. Without going into details of types and kinds of the mosquito, viruses and irrelevant data, I will … Read more
Salt is one of the most popular spice flavorings. No wonder that almost every cuisine of salt contained in it. Salt itself is a mineral composed of sodium chloride (40 percent and 60 percent sodium chloride). Salt is important for the body, but that does not mean the salt should … Read more
If you’re anything like most of the people in the world, you will probably find that you don’t take enough time for yourself in day to day life. This can lead to stress which in turn can lead to many different illnesses and diseases, which you would do well to … Read more
Is snoring dangerous? Well, yes and no. Snoring in itself isn’t dangerous (other than when your frustrated and wakeful bed partner punches you!) because this is just the vibration of the soft tissues at the back of the throat as you breathe in and out. However if the soft tissues … Read more
If you’re like most people in the world at the moment, you probably spend a fair amount of time feeling as though you’re stressed and that you have the weight of the world on your shoulders. Luckily, by relaxing, you can get rid of most of this stress and find … Read more
Toenails are one of the parts of the body that people always love to keep good looking nowadays. This is why almost every woman would want to go for a pedicure every now and then. This is not just a preserve for the women as men are also going to … Read more
There has been a lot of debate for a long time regarding the effects of caffeine on the body and mind, and some people think it’s absolutely horrible for you, while others are coffee enthusiasts and will drink coffee all day. But what are the benefits and set-backs of coffee? … Read more
If you’re not sleeping well the position of your pillow could make a big difference, especially if you regularly wake up feeling stiff or if you suffer from a joint problem such as arthritis. Waking up feeling that you haven’t had a good night’s sleep or feeling that you’re not … Read more
There are several causes for weight gain. Most of the time, you know what you have been doing wrong, and why those unsightly pounds piled up on you: lack of exercise because of desk-bound jobs, binge eating, late night parties, etc. But there are times you seem to be doing … Read more