all about health
Workplace stress contributes to so many health issues including aging, weight gain, illness and disease. Feeling stressed during your workday? Here are a few simple tips to help you stress…less. 1. Learn how to say “no”. When you’re already overextended, taking on additional tasks will only create more stress and … Read more
As the intentions of our New Year’s resolutions slowly slip away from us as January turns into February and the rest of the year passes us by; we lose our aspirations for the goals we have intended year after year to keep. Losing weight is a well known and well … Read more
To a certain degree, we all love our sugar, even though we do not have a sweet tooth. We love them in our cakes and cookies and ice cream. We love them in our chocolate bars and moccachinos and iced caf lattes with whipped cream. Sugar is sweet, and sweet … Read more
The health benefits of black pepper include relief from respiratory disorders, cough, common cold, constipation, digestion, anemia, impotency, muscular strains, dental care, pyorrhea, diarrhea, and heart disease. Black pepper is the fruit of the black pepper plant from the Piperaceae family and is used as a spice and also as … Read more
Walking is a good exercise. Any exercise guru will tell you that walking burns calories, stimulates blood circulation and helps lower cholesterol levels, among other benefits. If it is not possible to do some workout, or get some jogging or running done on a regular basis, walking is the next … Read more
Ingredients
For The Filling
2 tbsp soya granules
1/2 tbsp oil
2 tbsp finely chopped spring onions whites
2 tbsp finely chopped spring onion greens
3 tbsp finely chopped carrots
2 tbsp shredded cabbage
*Ants cannot bear baby Powder, so, it can be used as an effective remedy for pest infestation caused by ants. Simply sprinkle baby powder in all those areas from where ants come in or frequent. The ants won’t cross over the baby powder. *Rubbing baby powder in the furs of … Read more
Soya is certainly not bad for you. The diets followed by people living in many far eastern countries contain sizeable amounts of soya and these nations have considerably lower levels of cancer and heart disease than their western counterparts. Indeed, soya has actually been shown to contain nutrients that have … Read more
It seems these days that everyone is worried about bone loss, which can really reek havoc on your health in later years. Here are a few things your can do to help prevent these problems from occurring. 1) Be sure you get the recommended daily allowance of calcium. The RDA … Read more
