Organic food is becoming popular in Pakistan. This isn’t just a fad, but rather a realization that getting closer to nature is in our interest. Increased awareness about impurities in the food we eat on a daily basis means that people are consciously switching to healthier options… or are trying … Read more
Curd, also known as yogurt is the fermented milk which is rich in carbohydrates, calcium and proteins. Curd is a daily product used at home. It is not just an integral part of the diet but also for skin care. Benefits of curd on the skin is mainly due to … Read more
When it comes to skin care, we try as much as possible to go ahead with natural ingredients. It is not only safe for the skin, but also helps us in the cost! There are a number of beauty products in the market, which promises to keep away those ugly … Read more
Monsoons are coming so it is time to protect your face from over hydrating or becoming dry. A change in the weather doesn’t mean to put away your skin care routine. It means that one has to modify it to suit the weather as weather changes have direct impact on … Read more
Ingredients
2 cup cooked basmati rice(can called long grain rice)
4 tsp soy sauce
1 cup grated cabbage
1 small chopped capsicum
2 finely chopped spring onions
1 cup frozen peas
1/2 cup grated carrot
Ingredients
4 boneless, skinless chicken breast halves, pounded 1/2 to 3/4 inch thick
Salt and pepper
24 (10-inch) bamboo skewers, soaked in water for 30 minutes
3 tablespoons peanut or vegetable oil
2 tablespoons barbecue sauce
Ingredients
2 cups Grated Cabbage
2 cups Grated Carrots
1 Chopped Onion
1 tbsp ginger-garlic paste
2 tbsp Maida
Oil for deep frying
Feeling young and rested is not easy in life, so let’s see part two of the anti-aging foods category. Avocados are one of the richest sources of monounsaturated fats and contain biotin for healthy skin. Watermelon is a source of lycopene, which protects the skin from UV rays. Kelp contains … Read more
Ingredients:
150g natural yogurt
1 tsp ground cumin
2½ tsp harissa paste
500g chicken breast, diced
800g new or salad potatoes, diced
1 tbsp oil
Many of my clients submit food logs to me regularly, and the one common theme I see on these logs is repetition. While their eating habits significantly improve over time, their actual food choices rarely vary. We can all get stuck in a food rut, but doing so may mean … Read more