ENCHILADAS

Enchiladas Recipe

Enchiladas were a family staple growing up, though thankfully this cheese enchilada recipe has much less fat in it these days. My mother, a fifth generation hispanic Arizonian, learned this recipe from my grandmother. Note that there are many kinds of enchiladas – green chile, shrimp, chicken, red chili – … Read more

Methods of Caring for a Healthy Skin

Methods of Caring for a Healthy Skin

What you eat says a lot about us. Our dietary habits are reflected primarily in the health of our skin. Elasticity, shine, smoothness is obtained with a diet rich in vitamins. Besides their role in the skin, fruits and vegetables have an important role throughout the entire body, helping us … Read more