Cooking Tips, Kitchen Tips, recipes, healthy eating advice, party ideas, cooking techniques, restaurants and eating habits.
Soya is certainly not bad for you. The diets followed by people living in many far eastern countries contain sizeable amounts of soya and these nations have considerably lower levels of cancer and heart disease than their western counterparts. Indeed, soya has actually been shown to contain nutrients that have … Read more
Ingredients
For The Aam Aur Chane ka Achaar
1 1/2 cups grated raw mangoes
1 tsp turmeric powder (haldi)
1 tbsp salt
1 tbsp fenugreek (methi) seeds
1/2 cup kabuli chana (white chick peas)
1 tbsp fenugreek seeds (methi) powder
You should always take high cholesterol seriously. Even borderline-high cholesterol levels can elevate your risk of serious cardiovascular problems, including chest pain, heart attack and stroke. Before you jump to the use of radical treatments, such as lipid-lowering drugs, talk to your doctor about the benefits of dietary adjustments to … Read more
Avoid Crash Diets Crash dieting is not the best solution to have a flat stomach. In fact not only does it ‘not’ help acquire a flat stomach, it also has ill effects on your health. When you are following a crash diet, you sometimes cut down on food that your … Read more
Eating certain foods can dramatically improve the appearance of our skin, hair, nails, and eyes.A diet rich in “phyto-compounds” can stimulate DNA repair, increased collagen production, reduce inflammation, and improve blood flow. This not only keeps you healthy but it keeps you looking younger longer. Creams and lotions can do … Read more
A new study reports yet another good reason to eat fish: women whose diet was rich in omega-3 fatty acids found in fish were at significantly lower risk of developing age-related macular degeneration.
For centuries, it is well-known that diet is closely associated with obesity. Even today, there is so much hype about low fat diet that are in countless forms available. There is a vast amount of literature including books, magazines and thousands of web sites and blogs that all cover this … Read more
