gesta diet

Gesta, the Weekend Diet

Gesta, the Weekend Diet The Gesta Diet was created by dietician Madeleine Gesta initially for the stars that needed to change their body weight in a very short period of time. The diet is both a weight loss diet and a method of general regeneration. It is very important to note … Read more

One week diet

One week diet to shed 12 pounds

Your favorite dress is superb, but a little bit to small? It’s time to take action fast and firmly against the unwanted kilograms! On this article, you can find a diet plan for just 7 days, which will make you look much better in the end. If you follow it … Read more

Detoxifying Fruit Diet Meal Plan

Detoxifying Fruit Diet Meal Plan

The following program has been crafted for three purposes: detoxification, healing and weight loss.  The end result should open the door to a fresh beginning and serve as a launching pad to a whole new approach to eating.  But before proceeding, if you have not read the article Fruit Diet, … Read more

Detoxifying Fruit Diet

Detoxifying Fruit Diet

Summer is the most appropriate season for starting a detoxifying diet because now fruits and vegetables are mostly available. We all should consider having a detoxifying diet at least once a year because during the cold season our body gets filled with toxins, waste elements and compounds that are not … Read more