The lemon diet: drop a jeans size in 7 days

Lemon can have staggering effects on weight loss, so if you want to increase your vitality, eliminate toxins, get rid of excess pounds and boost your glow, get zesting!

Here’s our 7-day plan from nutritionist Dr Andre, with complete menus, recipes and daily targets.

7 days on the lemon diet is all it takes to cleanse your body, recharge your batteries and drop a jeans size!

The benefits of detox

Before you start your diet for real, you need to rid your body of the toxins that are hampering it and kick-start your digestive system. This doesn’t mean fasting! Starving yourself puts your body into a state of deprivation, which, instead of cleaning you out, actually makes your body produce more waste.

Herbal Papaya Mask for Oily Skin

Herbal papaya face mask has the ingredients that take good care of oily skin in wintry weather. As oily skin does not dries out in dehydrated breeze therefore the main aim behind the winter face pack is to absorb the excess oil and keep it clean. Oily skin behaves best … Read more

Natural Exfoliants For Acne Prone Skin

Exfoliation is one of the key skin care essentials for acne prone skin. Of course, you have the option of opting for one of the commercially available scrubs. But, they can do your skin more harm than good. So, it is advised that you opt for natural exfoliants for acne … Read more