Mirchi 360 Degrees – Restaurant Review

Forget the old favorites on Tariq Road and Burns Road, the city’s new kebab roll haven is located in that mad maze of traffic-congested narrow streets known as Khadda Market in Defence. The latest entrant to the rolls’ force — which up till now comprised of worthy comrades Red Apple, … Read more

Calamansi – A kitchen scientist

Calamansi (Citrofortunella microcarpa) is a type of citrus that is native to the Philippines. It is also known as calamondin, Panama orange or acid orange. It is very sour hence its popularity as souring agent for sinigang and sawsawan (dipping sauces). It is also one of the more common backyard … Read more

Enhance your child’s interest in eating

To enhance your child’s interest in eating, consider these nine strategies:

1. Involve children in meal preparation: The sooner kids take an active role in helping to make meals, the more they begin to accept new foods and the less picky they are. Kids as young as two to three can be involved by scrubbing potatoes, tearing lettuce for a salad, arranging vegetables on a platter, shaping cookies or stirring the pancake batter.

Shelf life of some food items

Eggs: Store in the original carton on a shelf, not in the fridge door. Use within 3-5 weeks or by the suggested expiry date. Leftover uncooked egg whites can be stored in the fridge for 2-3 days or for up to a year in the freezer. Egg yolks can be stored in the fridge for 2-4 days. Freezing egg yolks is not recommended.

Fresh vegetables: Store in the fridge and use within 5-7 days. Frozen vegetables will keep for up to a year.

9 super foods for the mom-to-be

From the earliest stages of pregnancy through the nine months that follow, your growing baby depends on you for shelter and nourishment. Amazing growth is occurring. In just the first trimester, your baby will grow from a single cell to an easily recognizable fetus approximately 3 inches long comprised of billions of cells. As your baby grows, your blood volume increases, your uterus will expand and you will go through changes that might feel like they are taking all the energy you have.