Stress Management

Relaxation Techniques and Tips for Stress Management

Everyone experiences stress occasionally but if you suffer from chronic stress you should consider stress management. Stress can increase a person’s risk for cardiovascular disease such as heart attacks, heart disease, hypertension and stroke. Uncontrolled stress can cause painful migraine headaches and sever muscle tension. Stress is so powerful that … Read more

Islamic fashion Dubai Abaya

Islamic fashion: A modern makeover for mum’s abaya

Statuesque models clad in black robes with strategically placed slits and headscarves boasting vibrant flashes of color sashay down a Dubai runway to the theme song for a James Bond movie. For the Dubai-based designers of the Rouge Couture line on display, the Western music combined with the unusual twists … Read more

Superfoods for Healthy Hair

Superfoods for Healthy Hair

It’s all about balance when it comes to optimal nutrition for maintaining healthy hair. “Hair is a fast-growing tissue and it’s likely to make demands on your body,” says Brian Thompson, principal trichologist and director of product development at Philip Kingsley Trichological Centre in New York and London. “You need … Read more