Kairi Panha Recipe - Aam Panha - Summertime drink

Kairi Panha Recipe – Summer drink

‘Kairi Panhe’ or ‘Kairiche pahne’ is a maharashtrian name for this raw mango drink. Kairi means ‘raw mango’ in marathi language. ‘Aam(mango) Panna’ is a Hindi name for this drink. kairi raw green mango The hot summer makes you long for a cool satisfying drink. Instead of drinking some artificially flavored and sugar filled drink, try this raw mango drink

Foods to prevent insomnia

What to Eat to Cure Insomnia

These natural foods that promote relaxation might be just the ways to fall asleep. Whole Grains Oatmeal, whole-grain cereals and breads, and other complex carbohydrates increase production of serotonin, a kind of chemical lullaby, if you will. Serotonin slows nerve activity, calming the brain and spreading a “feel-good” message throughout your … Read more