Good health is the foundation of beauty, and a healthy diet is the foundation of good health. By watching our diet to ensure it includes certain foods, we can make sure that the foundation is as sound as possible, as well as preventing certain illnesses and slowing aging. Many studies … Read more
Ingredients
500 gm fish fillets, 2 pcs.
salt to taste
1.5 tsp red chilli powder
1.5 tsp ginger paste
1.5 tsp garlic paste
1 tsp of ajwain
juice of 1 lemon
Eating certain foods can dramatically improve the appearance of our skin, hair, nails, and eyes.A diet rich in “phyto-compounds” can stimulate DNA repair, increased collagen production, reduce inflammation, and improve blood flow. This not only keeps you healthy but it keeps you looking younger longer. Creams and lotions can do … Read more
A new study reports yet another good reason to eat fish: women whose diet was rich in omega-3 fatty acids found in fish were at significantly lower risk of developing age-related macular degeneration.
Situated in the bustling heart of Karachi’s Saddar area, Burns Road offers a huge variety of local food and drinks. With many famous and unique restaurants that feature their own specialty dishes, the road is a must-see for curious eaters and food-lovers. Snacks, meals, desserts and drinks are all available. … Read more
It’s well documented that following a Mediterranean diet can have health benefits. The ingredients in Mediterranean recipes are full of heart-healthy nutrients. But new research now also links Mediterranean food with the prevention of malignant melanoma, the most dangerous form of skin cancer. Because the fresh produce eaten by southern … Read more
Singapore is one of the biggest seafood consumers in Asia-Pacific with an average of 100,000 tonnes of seafood consumed each year. As such Singapore has an important role to play in the conservation and sustainability of marine resources. The pocket-sized WWF Singapore Seafood Guide gives Singaporeans information about making sustainable … Read more
In the beginning, roasting was done on a turning spit over an open fire and the juices ran over the surface of the meat basting it continuously. Nowadays most roasting takes place in the oven and offers a fast method of cooking tender portions of meat, poultry, and fish. You … Read more