Fish and olive oil help against skin cancer

It’s well documented that following a Mediterranean diet can have health benefits. The ingredients in Mediterranean recipes are full of heart-healthy nutrients. But new research now also links Mediterranean food with the prevention of malignant melanoma, the most dangerous form of skin cancer. Because the fresh produce eaten by southern … Read more

Lighten and brighten your skin with fruits

A fruit mask will naturally exfoliate your skin with fruit acids. It will also have the effect of lightening and brightening your skin. We have chosen to use grapes and raspberries but you can choose any fruit or even any vegetables for this recipe. Simply use whatever is in season; … Read more

Best Antioxidant Foods

Antioxidants protect the body from free radicals by getting rid of them before they cause any damage. Antioxidants are known to reduce blood pressure, prevent heart disease and cancer and also slow down the processes of ageing. There are some antioxidants the body is capable of synthesizing from its own … Read more

Homemade Acne removing lotions

Homemade Acne removing lotions

You may try the following homemade lotions/masks if you have acne:
Acne Removing Tomato Lotion

Camphor Lotion 1/2 tsp
Tomato Juice 1 tsp
Honey 1 tsp

Mix all the ingredients well and apply the paste on the face. Leave it on for 15 minutes. Then wash off with lukewarm water followed by a cold water rinse. It