Hina Safdar 
The following program has been crafted for three purposes: detoxification, healing and weight loss. The end result should open the door to a fresh beginning and serve as a launching pad to a whole new approach to eating. But before proceeding, if you have not read the article Fruit Diet, … Read more
Eucalyptus has been used as a remedy for various types of conditions and health disorders for a long time now. Originating in Australia, the Eucalyptus was used by the aborigines from that geographical region to treat high fever. They used the water from the tree roots and also its leaves … Read more
Forget visiting the dermatologist for a chemical peel, you can resurface your skin at home with the help of glycolic acid. A star in the skin care world, glycolic acid is known for its ability to treat several skin problems, including wrinkles, acne scars, hyperpigmentation and keratosis pilaris. How It … Read more
The city of Lahore, along with its ancient traditions and culture, is also known for its mouth-watering cuisine which predates even the British Raj. But Partition, apart from tearing apart Lahoris, also affected the city’s cuisine. For example, the traditional das kulcha, which existed in the Mughal era, gradually faded … Read more
With flu season in full swing, everyone’s looking for ways to beat the flu bug. But with all the flu season myths floating around out there, how can you know the best way to keep healthy? Understanding the most common flu season myths can help keep your body strong and … Read more
While it is important to maintain good oral habits in children, it is equally important to understand and break the bad habits. Going to bed with a bottle, thumb / finger sucking and swallowing toothpaste are some examples of bad dental habits in children. Going to Bed With a Bottle … Read more
A bandana can be a stylish as well as a useful accessory for both men and women. Here’s how to tie a bandana if you can’t really figure it out. Bandanas are nothing but triangular or square pieces of cloth which are used as kerchiefs to tie around the head … Read more
Summer is the most appropriate season for starting a detoxifying diet because now fruits and vegetables are mostly available. We all should consider having a detoxifying diet at least once a year because during the cold season our body gets filled with toxins, waste elements and compounds that are not … Read more
Nestle has been having a hard time in Pakistan for the past few years. First, Aquafina by Pepsi snatched its market share of mineral water then Olpers by Engro foods sidelined Nestle’s Milkpak to become the market leader of that category. Now Engro Foods is set to give Nestle a tough … Read more
