The Holy Month of Ramadan influences our daily routines including sleep and eating patterns. Many of us respond by over-eating or not getting enough sleep, which can lead to health issues. Here we take a look at the principles of healthy eating in Ramadan.
Drink lots of water
This may seem like the most obvious point, but it can’t be stressed enough–proper hydration is essential. Headaches, fatigue, difficulty concentrating, and
AVARI TOWERS HOTEL
Fatima Jinnah Road
Karachi, Pakistan
Tel: (92-21) 3-566-0100
UAN: (92-21) 111-282-747
Iftar Dinner Buffet: Rs. 1299 + tax (ASIA LIVE)
MARRIOTT HOTEL
9 Abdullah Haroon Road
Karachi, Pakistan.
Tel: (92-21) 3-568-0111
UAN: (92-21) 111-223-344
Iftar Dinner Buffet: Rs. 1402 including tax (POOL MARQUEE)
Sehri: Rs. 650 + tax (NADIA COFFEE SHOP)
PEARL CONTINENTAL HOTEL
If you suffer from constipation regularly and have clear how difficult it is to deal with that and the unease. The inability to pass stool, hard and dry, resulting in abdominal discomfort, gas and general discomfort caused by excess fecal matter that needs to be expelled. To combat constipation feed … Read more
You may try the following homemade lotions/masks if you have acne:
Acne Removing Tomato Lotion
Camphor Lotion 1/2 tsp
Tomato Juice 1 tsp
Honey 1 tsp
Mix all the ingredients well and apply the paste on the face. Leave it on for 15 minutes. Then wash off with lukewarm water followed by a cold water rinse. It
We recommend a balanced diet, consuming fruits both fresh vegetables, eggs, meat and fish, because that way you can get the necessary amounts of all vitamins, and improve eye health. Meet the most important vitamins for maintaining good eye health.
1. Vitamin A – Retinol and beta-carotene
Vitamin A has two natural sources: retinol, from the animal kingdom, and beta-carotene from the vegetable kingdom. Matches all who say that carrots
It is important for the health of your skin to remove any makeup before going to bed each night. Leaving makeup on your skin overnight can clog your pores, leading to acne. It’s part of proper skin care to clean the makeup off of your face each night. Leaving eye … Read more
SOZANKAAR means ‘needle craft’ in Persian, which has been launched in Pakistan by Guddo Haider and Wajid Rasheed 20 years ago, during these two decades it has established itself as a unique and exclusive label in Pakistan and internationally.
Sozankaar, which has pioneered formalwear, eveningwear and wedding ensembles, enjoys a reputation for producing par-excellence. Sozankaar has grown and evolved over the years by staying true to its design philosophy.
Citrus Tahini
1 cup of sesame seeds
1 lemon
cup of water
2 Tbs. of flax
1 tsp. of garlic powder
few drops cider vinegar
