Body Care

Looking after your skin in winter

During winter, the skin is faced with the damaging effects of the cold, wind, temperature changes, central heating and air currents. It needs protecting with a cosmetic shield so it stays in good health. Follow our advice for looking after your skin throughout the wintry weather.
Skin layers
The skin consists of several layers: the stratum corneum on the surface; the superficial epidermis, composed of several layers of cells; and the thicker, deeper dermis which is vascularised with nerve endings.

Kitchen Cabinet Makeovers for Weight Loss

Don’t just say you want to lose weight as your New Year’s resolution, make these easy changes to your pantry. 1. Portion nuts in snack-sized bags. Sure, you know that nuts are a healthy snack — we’ve certainly recommended eating these crunchy taste treats often enough throughout this book. Here’s … Read more

Luxurious Hand and Nail Lotion

The problem
Don’t be lazy about looking after your hands and nails – it’s a big winter beauty no-no. Our hands are the first victims of the cold and without proper care, they get chapped and rough.
The solution
A magic potion for soft hands and healthy nails.

What you’ll need

100ml Castor oil

Rosewater Eye Wash

Rosewater is a combination of rose buds and water used to extract the rose’s essential oils. Rosewater is useful for delicate cooking, as a perfume and as a remedy for dry and sore eyes. While rosewater is available for purchase in many natural health stores, you can make your own for a fraction of the cost. According to Gill Farrer-Halls, author of “How to Make Your Own Organic Cosmetics,” making rosewater is simple, requiring only a few ingredients to get started.

Skin firming

4 Simple Ways to Firm up Sagging Neck Skin Naturally

Are you looking for how you can firm up sagging skin neck without surgery? Yes, surgery may be effective, but it is also very risky, not to mention that it is very expensive. However, there are other safe and effective alternatives available to you. Hence, this article is going to … Read more

+ More