Hina Safdar 
1. Celery. The organic potassium in celery is an important electrolyte that helps facilitate cellular cleansing. An easy and inexpensive way to maintain ongoing detoxification and our ideal fluid levels! Snack on celery sticks, add to salads, or put into Green Smoothie. 2. Figs. An excellent blood purifier. Since blood … Read more
Breakfast: This doesn’t necessarily have to be soup but if you really want to see results then opt for a variation of either: • Gazpacho-Style Soup • Very Quick Tomato Soup • Light Chicken Soup • Chinese Little Gem & Chicken/Tofu Soup Mid morning/ Early-lunch snack: Have a bowl or mug of … Read more
In order to flaunt a fine skin you should perform bleaching. Face bleaching enhances your look by reducing blemishes. Most people carry out this face lightening process to look good and attractive but it is always advisable to know about the ingredients available in the bleaching substance. Most of the … Read more
According to a newly launched diet plan, all you need to do is eat more soup. Sounds pretty easy doesn’t it? But what does it involve? Fiona Kirk, author of ‘So What the F**K Should I Eat?” and “Eat, Live & Lose the Flab”, says in her new book ‘Soup Can … Read more
High Protein Breakfast- Chicken Omelette with Sauteed Mushrooms Recipe Type: Breakfast Author: Aditya Bal & Morea brothers Cook time: 25 mins Total time: 25 mins Serves: 2 Omelette made with egg whites and stuffed with a yummy chicken filling. Served with some sauteed mushrooms. A high protein breakfast! Ingredients For … Read more
There are loads of brand new weight-loss diets that guarantee to help you shed the Christmas calories. we’ve picked what we reckon are the 10 best weight-loss diets of 2013 so you can choose the one that’s right for you. As published yesterday in part 1, here are the remaining top … Read more
Another year, another New Year’s resolution. This year we’re determined to shed those stubborn extra pounds and we know we’re not alone. Research has found that 72% of us start 2013 unhappy with our weight. We’ve tried a lot of the weight-loss diets out there – Atkins, Blood-type, even the Baby Food diet, but now we want … Read more
You don’t need to spend lots of cash to buy yourself some peace of mind. All you need to do is spare a few seconds and focus on your breathing. It is something we can control and regulate to achieve a relaxed state of mind. Breathing is at the centre … Read more
These expert tricks and surprising uses for clothespins will simplify your life in one simple clamp. 1. Keep fingers safe. Pinch a match with a spring-type clothespin to light fireplaces and tricky candle votives. 2. Light-proof your hotel room. Clip hotel drapes together to keep out glaring rays (and eyes). … Read more
Rhubarb Cake Recipe Type: Dessert Author: creativehomecooking.com Cook time: 45 mins Total time: 45 mins Ingredients 2 c. rhubarb, diced 1/2 c. brown sugar 1 egg 1 c. milk 2 c. flour 1/2 c. butter 1 tsp. vanilla 1 tsp. baking soda 1 c. brown sugar 1 tsp. cinnamon 1 … Read more