Do you find yourself craving salty crisps halfway through the morning, dreaming of pizza late at night or desperately fighting the urge to hit the vending machine for a bar of chocolate at 4pm? There is nothing uncommon about insatiable food cravings but just why are they so powerful and … Read more
Modern life demands we juggle many different responsibilities in our working and family lives: career progression, education concerns, childcare etc. While a certain amount of stress can be useful as a motivator, if it spirals out of control it can take a terrible toll on your physical and mental health, … Read more
With the summer in full swing, doctors advise that apart from drinking lots of water, a special summer diet consisting of light and healthy food will ensure a cool mind and body. Ritika Samadar, chief dietician at Max Hospital, said fluids with electrolytes like coconut water and lemonade should be … Read more
Now in its eleventh successful year, All About Lifestyles is considered to be the definitive showcase of all that is new and imaginative in Pakistani lifestyle trends. For companies that have attended All About Lifestyles before, this event is now a regular part of their marketing calendar. In fact, attending … Read more
Hamann, director of Lilypad Learning Center in Collinsville, Illinois, and mother of three, decided to open her own center after hearing numerous horror stories. One mother told her that a center wasn’t feeding her child adequate portions. Still another complained of irregular diaper changes, Hamann recalled. But child care outside … Read more
Jeans are made from different blends of material dependent upon the style or designer label. Jeans made entirely from cotton are more prone to stretching than others. Most jeans will stretch a little whilst worn but will usually shrink again when washed. The best way to stretch jeans is by … Read more
Bedtime stories are a great way to bond with your children and send them off to sleep with a head full of images and adventures. But according to research by Leapfrog, only 24% of parents read to their children just once a week, or in some cases, even less than that. On average only 16 … Read more
Sticks and stones may break my bones, but consuming products made of wheat will give me an intolerable migraine. I used to receive bewildered looks from people, whenever I tried explaining my gluten intolerance. Today when there is much awareness of food allergies, I am very surprised by the attitude … Read more
Grooming is a form of personal hygiene. Grooming is very important to have a positive self-image. The first looks at a person gives an idea of how well -maintained and well worth the person is and what kind of personality they have. Some of the ideas of personal hygiene can … Read more
Chocolates are one of the most popular gifts given during holiday seasons such as, Easter, Halloween, Christmas, and Valentines. Although they make a great gift, chocolate should only be consumed in moderation. There are some benefits to certain chocolates, such as dark chocolates, but chocolate in general can have ill … Read more