all about health
A relatively unheard and less discussed day – World Menopause Day is celebrated on October 18 every year. World Menopause Day started all the way back in 1984 and was instituted by the International Menopause Society and the World Health Organization (WHO). The day is devoted to creating awareness about … Read more
Having good-looking nails is great because every time you stretch a hand, people notice your manicure (or the lack of it) and this creates a positive or a negative impression about you but there is more to nails than pure vanity. Nails are not only for decoration. Rather, they have … Read more
If we go by an Egyptian lore, then the gel from the leaves of aloe vera was the secret ingredient that Cleopatra used for her skin and not the much-touted milk. In fact, the Egyptians have used aloe vera for their embalming process since times immemorial. It may look like … Read more
All of us strive to look our best but, hectic schedules, small budgets and bad habits can impede your path to beauty. They also can drive you to make unhealthy choices. So, what is a busy woman on a budget to do? Here are some easy ways to look your … Read more
Even more central to our health and well being than what we eat, are our attitudes and beliefs about food and eating, or how we feel about what we eat. Eating disorders are, relatively speaking, rare. The misguided attitudes about food and weight management that lead to eating dysfunction however, … Read more
Fiber is a form of indigestible carbohydrates that promotes intestinal health, heart-health, blood sugar control, satiety and weight control. The fact the fiber isn’t digestible is what gives it its unique healthful properties. Here are eight creative and tasty ways to increase your fiber intake. These tips are so flavorful, … Read more
Fasting has its advantages from the point of view of health and hygiene. Islam wants a Muslim to be healthy, clean, alert, agile and energetic. “Fast to be healthy,” had said the Holy Prophet (S.A.W.) and physicians today acknowledge the many benefits of fasting that ensure health and the soundness … Read more
Obesity and over weight problems are a big issue now days. Almost 95% of them have lost weight and regain weight easily because they lose weight in wrong way. Here are some Top Diets to Lose Weight Fast tips, which may help you in solving your over weight problems and keep it off. … Read more
While aging is unavoidable, it is always possible to hold back the speed of aging. Apparently, there are plenty of options you can choose from to fight aging. While a cosmetic procedure such as; face lift surgery, eyelid lift surgery, forehead face lift, etc, is a possible option to look … Read more
