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diet

Beautiful Hair

Beautiful Hair

by Sundus Soomro

Three main things are needed for a good-looking head of hair – good health, the right attention to cleanliness, and caution when using cosmetic treatments. 1. Adequate Diet Hair growth depends on an adequate diet. A widespread diet problem which causes loss of hair is iron deficiency Anaemia. The cause … Read more

Categories Beauty Tips, Hair Care Tags Beauty, diet, hair, Hair care, Health Leave a comment

Meal Plans to Lose Weight

by Sundus Soomro

When it comes to achieving weight loss, you see many people trying out many different things. Dieting happens to be one such thing. A lot of weight watchers end up spending a considerable amount of time and energy in devising various diet plans and meal plans for weight loss. However, … Read more

Categories Beauty Tips, Food, Health Tags diet, Food, Health, Meal, Meal Plan, Weight loss Leave a comment
Diets for Acne

Diets for Acne

by Sundus Soomro

1. D is for Dairy Vitamin D is an important addition to a successful acne diet, as it promotes healthy skin and the sloughing off of excess protein in the skin. If protein and dead skin cells cells are not removed, they can clog your pores and cause acne. You … Read more

Categories Beauty Tips, Food, Health Tags acne, Acne Treatment, diet, Food, Health, Oily skin, Skin, Skin care Leave a comment
The basics of a healthy diet

The basics of a healthy diet

by Hina Safdar

Good health is the foundation of beauty, and a healthy diet is the foundation of good health. By watching our diet to ensure it includes certain foods, we can make sure that the foundation is as sound as possible, as well as preventing certain illnesses and slowing aging. Many studies … Read more

Categories Food, Health Tags diet, egg, fish, Food, garlic, Health, Healthy diet, olive oil, Vegetable Leave a comment

Include mangoes in your daily diet

by Hina Safdar

We all know that mangoes are called the king of all fruits. But do we really know why? Apart from the fact that it is one of the most delectable treats for the taste buds, this fruit is also loaded with vitamins, minerals and anti oxidants, all of which are … Read more

Categories Fashion Tags diet, fruit, Health, Health benefits, mango Leave a comment
Go Gorgeous with long hair

Go Gorgeous with long hair

by Sundus Soomro

One of the most important way of presenting yourself and judging others socially is: Hair. Hairs symbolizes sexual control over oneself, in many cultures. Women often have a stronger inclination towards long hair than men do. Some feminists have declared long hair as irrefutably feminine. Long hairs are the strongest … Read more

Categories Beauty Tips, Hair Care Tags diet, hair, Hair care, Hair conditioner, long hair, oil, shampoo Leave a comment

Around The Eyes

by Sundus Soomro

For many people, the eye area is a real problem. This is one of the first areas to show the signs of ageing and is also a problem area for fluid retention. Here are some tips on caring for the delicate eye area: * Certain moisturisers should not be applied … Read more

Categories Beauty Tips, Body Care Tags diet, eye care, Eyes, puffy eyes Leave a comment
Summer Lip Care

Summer Lip Care

by Sundus Soomro

Similarly to our whole body our lips can be also sensitive to different weather conditions. Consequently it is essential to care for them both during winter and summer. The treatments however might differ the measure of preventions is equal. During the hot season our lips might be exposed to different … Read more

Categories Beauty Tips, Body Care Tags diet, Lip, Lip Balm, lips, Summer Leave a comment
10 things I hate about the gym

10 things I hate about the gym

by Sundus Soomro

The diet plan attached to the work out plan is just there to make you feel bad. The diet plan attached to the work out plan is just there to make you feel bad. 1. People with zero body fat. I mean, how is it that all you do in … Read more

Categories Beauty Tips, Body Care, Health, Reviews Tags Body, diet, excercise, fat, Food, Gym Leave a comment
Getting Rid Of Tummy Fat

Getting Rid Of Tummy Fat

by Sundus Soomro

Eat A Low-Fat Diet Poor diet and lack of exercise are the only two reasons that result in accumulation of fat in the stomach. Running a mile will not be effective if you gorge on a pound of red meat . As such, eating the right kind of foods in … Read more

Categories Beauty Tips, Body Care, Health Tags alcohol, diet, excercise, fat, Food, Health, Low Fat, Walk Leave a comment
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