all about health
There are a variety of intricate medical tests your doctor can prescribe to determine your heart health. However, did you know that there are three easy ways to predict and even prevent heart attacks? They are relatively simple and there should be no reason why they cannot be followed by … Read more
This plant is among the most popular houseplants for its beautiful variegation, full foliage and thick stems. A popular houseplant for over 150 years, the Dumb cane is native to South America where it is commonly found growing in tropical jungles, especially in Brazil. With common names like Mother-in-Law’s Tongue and … Read more
A common misconception is that your bones are strengthened only from calcium. This is not completely true. Calcium does strengthen bones; however, super foods play a huge role in your bone health. Eating a healthy diet also helps in the prevention of osteoporosis, a painful disease where your bones deteriorate … Read more
Lots of people ride bikes for lots of different reasons. Here are the top five reasons why you should be out there too.
1. For Your Body
Riding a bike offers many health benefits. Here are just a few:
increased cardiovascular fitness
increased strength
increased balance and flexibility
increased endurance and stamina
I love vegetables and my favorite way to prepare most veggies is to simply saute them in a bit of olive oil. I rarely boil veggies but sometimes I microwave them. Which method of cooking actually maintains the most nutrients and which causes the most loss? A new study in … Read more
The term ‘blood pressure’ refers to the force of blood as it moves through the arteries. This pressure does not remain constant, but when it stays high for a significant period of time, it is referred to as ‘high blood pressure’ or hypertension. The condition can lead to heart attacks, … Read more
Hypertension can be considered either primary (essential) hypertension or secondary hypertension. It is considered to be primary when the cause is undetermined and approximately 90-95% of all cases of high blood pressure are in this category. Secondary hypertension is when it is results from an underlying cause which can be … Read more
Repellent Type
Positives
Negatives
Safety Precautions
Creams, roll-on sticks, wipes, lotions
Effective indoors
If you directly apply on baby’s delicate skin it may cause an allergic reaction.
Make sure you purchase a well known brand which clearly mentions the
When shopping • Choose packages that are cold and tightly wrapped for freshness. • Check the ‘best before’ dates. • If you want a smaller portion, ask at the meat counter and they can cut one for you; this minimizes concerns about how to store extra meat. When storing meat … Read more
