Health
French Fries=Obesity
If you go to a fast food establishment, it goes without saying that you have to have a portion of French fries. We know that fast food contain so many calories that eating them regularly will make you put on weight. But can French fries make you gain weight? The … Read more
Sleeping with lights on can make you fat
Sleeping with lights on could lead to significant weight gain, suggests new research. This weight gain maybe attributed to disruption of the normal light-dark cycle that regulates meal time. Scientists at the Ohio State University conducted experiments with three groups of mice. One group was subjected to 16 hours of … Read more
Banana stem raita-Healthy and healing meal
A refreshing raita made using banana stem. Banana stem or vaazhai thandu has a texture similar to celery, but the flavor is subtle and unique. Banana stem is considered healthy, and is widely used in South India as a remedy for weight loss and kidney stones, as well as an effective diuretic and laxative. … Read more
Massage Oil Techniques
Massage is one of the oldest holistic healing powers in existence. Found and enjoyed throughout the entire world, massage can be used to relieve sore muscles and stress, to relax, to give comfort or simply to express love. Hippocrates, considered the “father” of medicine, wrote in the 5th Century BC, … Read more
Tips to Prevent Breast Cancer
October is Breast Cancer Awareness month, and breast cancer has become an important topic for moms out there today. While it used to be known as a disease that hit older women, often those past menopause, women are being diagnosed with this tragic disease at younger and younger ages today. … Read more
Fighting colds and flu during the changing seasons
Colds Using a misting of water and vinegar in your vaporizer works great for helping a cold. You can also use this in a pot on the stove, boiling the water until the vapour grows through out the house. Natural solution If you have problems fighting colds and the flu … Read more